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MAXIMUM STRENGTH!
Get STRONGER In Days!
With the Men's Health Book of Muscle,
you can target and work your muscles to get unprecedented
increases in strength-faster than you ever thought possible!
You'll find complete workout programs specifically designed
to maximize your body's own natural muscle-building processes.
You'll target the muscle fibers in your body that are capable of the most substantial
increases in strength and size. Plus, you'll trigger
a rapid increase in strength by transforming your
type IIx muscle fibers into type IIa fibers, which can handle more work (translation:
you'll be measurably stronger in just days!).
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