MAXIMUM SIZE!
Get HUGE in Weeks!

Now you can use the most recent scientific research to maximize your muscle growth-and get noticeably larger in weeks!

In The Men's Health Book of Muscle, you'll learn about "muscle hypertrophy" - the process where your body adds mass to your critical muscle fibers, and you'll get the latest research into "hyperplasia" to see how your body may actually be able to produce additional muscle fibers!

Then, you'll take advantage of this science to build muscle mass more rapidly than ever before! You'll get dozens of workouts and variations for every major muscle group - so you can get a MASSIVE chest… BROAD shoulders… GIANT arms… HUGE, POWERFUL legs… and more!

	For example, you'll discover how to: Increase your testosterone - and build muscle faster! Discover the 4 ways to increase the amount of testosterone your body releases during strength training. PAGE 22 Make your chest wider, harder, and more defined than ever! For pure muscle growth, this exercise is probably the best thing you can do for your chest. To do it right, with proper form and technique, see PAGE 65 of The Book of Muscle. (BONUS: You'll get 3 variations to get better results than ever!) Release more growth hormone into your muscles! If you feel the burn in your muscles, a major growth hormone release won't be far behind - which will help you burn fat for energy and feed protein to your muscles. The Book of Muscle explains how to maximize this release. PAGE 23

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